Taiwan Herbal Medicine

November 30th, 2008

Herbal medicine products are dietary supplements that people take to improve their health. Herbal medicine is the oldest form of healthcare known to mankind. For nearly 3000 years oriental cultures have harnessed the natural power of the earth to live healthier, happier, more youthful lives. By 200 BC, traditional Chinese herbal medicine was firmly established, and by the first century AD, a comprehensive listing of medicinal herbs and herbal formulations had been developed.

Herbal medicine, also called botanical medicine or phytomedicine, refers to the use of any plant’s seeds, berries, roots, leaves, bark, or flowers for medicinal purposes. Herbal medicine is a major component in all indigenous peoples’ traditional medicine and is a common element in Ayurvedic, homeopathic, naturopathic, traditional oriental, and Native American Indian medicine.

Taiwan herbal medicine is a major aspect of traditional Chinese herbal medicine, which focuses on restoring a balance of energy, body, and spirit to maintain health rather than treating a particular disease or medical condition. Taiwan herbal medicine uses a variety of herbs, in different combinations, to restore balance to the body (see Astragalus, Ginkgo, Ginseng, Green Tea, and Siberian Ginseng). In the United States, Taiwan herbs and herbal formulas may be purchased in health food stores, some pharmacies, and from herbal medicine practitioners.

Taiwan herbal remedies for each particular ailment are made up of one or two herbs that are said to have the greatest effect on major aspects of the problem being treated.

What can Taiwan Herbal Medicine Treat?

Taiwan herbal medicine has been used for a very long list of conditions. Among the more commonly treated conditions are:

Psychological problems such as depression and anxiety.

Respiratory conditions, such as coughs, allergic and perennial rhinitis and sinusitis, asthma, and bronchitis.

Urinary tract conditions such as chronic cystitis.

Hepatitis and HIV: good results have been seen for treatment of Hepatitis C, and supportive treatment may be beneficial in the case of HIV.

Gynecological conditions, including pre-menstrual syndrome and dysmenorrhoea, endometriosis,and infertility.

Skin diseases, including eczema, acne, rosacea, urticaria, and psoriasis, Gastro-intestinal disorders, including irritable bowel syndrome, chronic constipation, and ulcerative colitis.

Rheumatological conditions such as rheumatoid arthritis and osteoarthritis.

Diabetes treatment and prevention.

As you can see Taiwan herbal medicine is definitely an option when considering which herbal remedies to use for enhancing your health and well being.

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Home Allergies and How to Eliminate Them

November 29th, 2008



Allergies affect the health and well-being of millions of people worldwide on a daily basis. While allergy symptoms are generally worse during the fall and spring seasons, people with severe allergies may suffer year around.

We will discuss 10 primary causes of allergies in the home and methods you can use right now to control them or even eliminate them. Your indoor home environment is the one place you have control over and with the proper knowledge, a home can be your haven.

Animal dander. Many people have at least one family pet of some sort. However, dogs or cats can create havoc for allergy sufferers. Dogs and cats can shed skin flakes just like humans but their skin flakes actually have an oily component to it thus making it dander. In most cases, a person with a dander allergy is sensitive to the protein of the dander and can have upper respiratory symptoms when they breathe it in or even skin rashes when exposed to it. Bacteria. Bacteria is everywhere in the indoor and outdoor environment but it is bacteria particles indoors which can causes a host of upper respiratory symptoms in a person with chronic allergies. The primary breeding ground for bacteria particles is a vacuum cleaner bag. Thousands of new bacteria particles can grow everyday in a vacuum cleaner bag. A standard vacuum with a low efficient paper bag will actually circulate these new bacteria particles into the air each time the vacuum is used. Dust mites. Dust mites are most definitely in the top 3 of all allergens found in the home and are also a common cause of asthma symptoms in the home. They feed on human skin flakes as well as animal dander and produce microscopic fecal matter wherever they exist. Just as animal dander, an allergy sufferer is allergic to the protein found in the fecal matter and not the dust mites themselves. Foods. It is believed that most people on earth have at least one food that they are allergic to. There are literally hundreds of foods which are known to cause allergic symptoms. Food allergies are known to change and will usually get better as we age. However, persons with severe chronic allergies can have them their entire lives. Fragrances. Fragrances from pesticides and perfumes are the most common of these type of allergens. A fragrance is one of the few allergens which can actually create a reaction from just the odor itself. Insect stings and dead insect parts. While most people know someone who is allergic to an insect sting; most persons do not know that breathing in dead insect parts may also cause allergic symptoms. If an insect dies indoors, it will dry out and turn to particle matter in a few weeks time. These insect particles can become airborne and breathed in by an allergy sufferer. Just as other organic allergens, the protein found in the particles is what actually causes allergy reactions. Latex. Latex is a natural substance made from a type of rubber tree. A latex allergy is normally found in the healthcare workplace but can be found in the home with the use of latex based kitchen gloves. Eliminating a latex allergy is as simple as disposing of all latex based products found in the home. Medications. Medication allergies are normally a synergistic effect between other pharmaceutical or over-the-counter drugs. A physicians desk reference or drug manufacturer instructions should be read completely prior to taking any medications. Sometimes interactions are found out following the printing of such instructions and manufacturer web sites should be consulted on a regular basis for new interactions. Molds. We have all been exposed to common molds from childhood since they are found throughout the outdoor environment. They become a problem for allergy sufferers when they invade the indoor environment and amplify on a breeding ground. Common indoor breeding grounds are air conditioning coil boxes, internally insulated supply air plenums and refrigerator drip pans. Pollen. Pollen are believed to be the number one allergen in the world and is the primary cause of seasonal allergies. Some pollens can create indoor allergies when they dry out into small particles and become airborne.

You can eliminate about half of the allergens discussed above by just discontinuing their use however; allergens which are in the form of airborne particles are not so easily controlled. A true H.E.P.A. (High Efficient Particle Air) vacuum cleaner or air purifier is the only scientifically proven devices known to reduce particle allergens from the indoor air. Regular use of H.E.P.A. devices can make a dramatic improvement in allergies while at home. The H.E.P.A. filter maintains its efficiency up to five years of life. I highly recommend that you consider only the highest quality units since there are many H.E.P.A. “type” and inexpensive low-quality H.E.P.A. products on the market.

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Slap Lesion Physical Therapy Treatment Before and After Surgery

November 28th, 2008



SLAP is short for Superior Labrum from Anterior to Posterior, or from front to back. The labrum is the rim of cartilage found in the shoulder socket. An injury or tear to this part of the body is a SLAP lesion, which typically results from overuse, trauma and accidents such as falling onto your outstretched hand.

What are the symptoms of a SLAP lesion?

A person with a SLAP lesion or injury has shoulder pain, which becomes worse with throwing activities or when reaching overhead. The person may also experience some pain and soreness in the shoulder front when bending the elbow or turning the wrist. The person’s shoulder may also click or snap with movement and may feel like being dislocated. Diagnosis of this injury involves a physical examination of the shoulder and a contrast MRI scan.

What are the treatments for SLAP lesion?

Most cases of SLAP injuries respond well to non-invasive or non-surgical treatment so this would be the first option for any patient. After your injury, your doctor would first recommend some rest to help ease symptoms. Your doctor may also prescribe medication to alleviate inflammation and pain.

Next, you will have to undergo a SLAP lesion physical therapy, which mostly involves stretching and muscle strengthening exercises targeting the muscles around the rotator cuff and scapula. It is also important at this point to limit or make adjustments in the activity that caused the injury, which could be a sport or work-related activity.

Cold therapy is also a part of SLAP lesion physical therapy. Therapists make use of ice packs or ice massage to reduce pain and swelling by applying these agents four to six times in an hour for three hours. Therapists may also apply ice if pain or any other symptoms worsen after an activity.

Certain patients, especially athletes, who play sports or do activities that involve a lot of throwing may continue to experience pain despite undergoing proper SLAP lesion physical therapy program. When symptoms do not go away after 6 weeks of conservative treatment or SLAP lesion physical therapy, your doctor will then recommend surgery to treat your shoulder. In surgery, the doctor may remove torn cartilages or attach them back in place.

After surgery, you will need complete bed rest and you must avoid activities involving the treated area. After a period of rest, your doctor may then recommend SLAP lesion physical therapy to help you restore your shoulder’s strength and full range of motion.

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